About FearNot Coaching
What makes us different?
Welcome to your space to reconnect, revive and re-evaluate your health and wellness.
Hands up if you’ve ever felt guilty or stressed about what you eat?
Hands up if you’ve been told that your worth is connected to your food choices, diets, and fitness? We’ve all been there. It’s time to break free from the cycle! Here’s what we’re all about.
Our Mission
At FearNot Coaching, we believe in helping women regain their health, confidence, and power through 1v1 personal health coaching. We’re dedicated to creating an environment that’s inclusive, supportive, and encouraging, so our clients can enjoy long-lasting results that don’t break their soul getting there.
Our Approach
It’s not just about what you eat.
Benefit from our founder Kierstin Gant’s extensive knowledge and expertise in holistic nutrition and health coaching. All our programs are tailored to fit your specific routine, lifestyle, and habits to ensure that the program is sustainable, fulfilling, and healthy for the mind, body, and soul. That’s why we’re determined to deep dive and educate our clients about creating a healthy relationship with food, that goes beyond what you put on your plate.
What to expect from our programs
Co-create completely personalized action-based goals to move you toward your ideal vision of health within your unique body, lifestyle, and preferences! We work with our clients to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness.
What Clients Say
I started coaching with Kiestin to help balance my eating habits. fearNOT Coaching has helped me navigate the grocery store with ease, add yoga and meditation to my routine, and enjoy healthier foods without feeling restricted in my choices! I learned how much stress affects my health and how important it is to set boundaries and have consistent self-care. Kierstin challenges me to do all the hard things and be the best me. She reminds me it is ok to be a work in progress as long as I’m true to myself and my intentions. It's all about balance and she helps me keep it all in perspective! I’m blessed to have her as part of my tribe. This is truly what she is meant to do! I encourage you to make her a part of your life too!
~Michelle F.M. , New Jersey Learning Consultant