Kierstin Gant - FeatNot Health Coaching

Stop Dieting. Start Trusting Your Body. 
A holistic process for empowered eating and empowered living. 

Starting Monday is so yesterday!

Step into the life you were born to live. 

We’re not here to change who you are, we just want to remind you of who you’ve been all along! 

Living healthy does not have to be complicated

Ditch the diet culture and start falling in love with every single part of your life.

This is the sign you’ve been waiting for, babe!

 
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At FearNot Coaching, we pride ourselves on our holistic approach towards a sustainable and healthy lifestyle.

 

Here’s what we believe:

  • We believe that true transformation starts with unlearning all the ways you have tried to fix and change yourself.  We are not broken and do not need to be fixed.

  • We believe that you’re allowed to take up space in every aspect of your life, and do it with confidence and style.

  • We believe in feeling healthy and strong - without turning food into the enemy. 

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Our Programs

Personalised Health Coaching

You’re not what you eat.

You are what you think.

It’s time to break free from the diet cycle. Can we let you in on a secret? You can 100% confidently fuel your body without overly restricting, stressing, or feeling guilty about food choices!  

 

Benefit from our extensive knowledge and experience in holistic nutrition and health coaching. In this program, we deep dive into your personal relationship with food and nutrition and guide you through making lifestyle changes that are fulfilling, healthy and sustainable:

Choose your personal health-promoting journey to produce lasting results.

Understand your body, your food choices, and the habits that are keeping you from flourishing. 

Improve your energy, balance, health, and happiness.

Co-create completely personalized action-based goals to move you toward your ideal vision of health within your unique body, lifestyle, and preferences!

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What Clients Say

After working with Kierstin I feel empowered and motivated. She helped me grow into who I am as a coach myself and provided a safe space to share my fears, doubts and worries. Kierstin’s coaching  helped me to realize that I can rise above my fears. Kierstin is patient, kind,  easy to talk, and overall a pleasure to work with.  Kierstin is amazing and can do it all!  Juggling all that she does, with great skill might I add, while maintaining her own self-wellness is what we all yearn for and she does so with such strength and inspiration.

 

~Makyla C.B., Blogger & Life Coach

Curious about our Health Coaching?

 

Connect with us here and schedule your 1-1 Discovery call.

 

We can’t wait to meet you!

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